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Coach lead class to help you improve and progress in real time

  • 1 hour
  • 19.99 Canadian dollars
  • Zoom

Service Description

Our online class is structured like so: Community time: pre class time Whiteboard brief & demo: start of class General Warm up Specific warm up Technique and or ramp up WOD Cooldown & stretch: end of class Community time: post class

Upcoming Sessions

Contact Details

(514) 627-6200

lambrayliving@gmail.com

651 Rue Bridge, Montréal, QC H3K 2C8, Canada

 
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