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Welcome to
CrossFit Wonderland

A World of Possibilities

  • Let our expert team help guide you to a healthier & happier you.

  • Save time and energy, just show up and let us take care of the rest.

  • Develop the right habits to reach & maintain your results

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CrossFit Wonderland Montreal

Our Philosophy

Helping YOU reach your goals

We were founded back in 2017 to be a place where anyone can come to improve their health and fitness, one day at a time. We want every interaction to leave you feeling better than ever. Showing up can be the hardest part.

Let us take care of the rest.

We have a different outlook at CrossFit Wonderland. Our holistic approach to health and fitness training sets us apart:
We look at the big picture and combine the best aspects of a fitness, nutrition, lifestyle and mindset coaching to embody this approach and redefine how to best reach your goals.

Book a free consultation and you will see for yourself.

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Fitness is a journey

We understand that

  • Starting can be difficult, so can starting over

  • Feeling like a beginner is daunting

  • You have other priorities and challenges in your life

That is why we make sure

  • to keep it simple, fun and effective

  • we provide a personalized approach to meet you where you are

  • to have a holistic approach to health and fitness

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What is the consultation?


The consultation is a conversation over ZOOM that allows us to get to know you, your needs, your goals, what you are currently looking for your fitness to provide. 

This helps us establish if you will be a good fit for our community and culture. 

Then, we can explain our process and services when it comes to welcoming you to Wonderland.

Because of our holistic approach, it is important to get to know you and do so before you even start moving. It is practically impossible to go during a "free trial class". It is also super disruptive to our community. We care about you and the service we provide to our community. 

For this and many other reasons, your Wonderland journey starts with a conversation. 

If this is not how you want to start your journey, that is ok, we are simply not the CrossFit gym for you. 

Why is the consultation important?




Fitness that suits your needs and goals

Success and therefore results come from what we repeatedly do.
We have a variety of options, but one clear path to get there. Let us help you get started with a simple conversation.



All our services can be done in a group setting OR on an individual basis.

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CrossFit group class

Exceeding Expectations

Private Training

Fitness tailor-made for you 


Results are possible

Mindset & Lifestyle

It all starts here

Virtual Health Class

You are never too young or too old to improve your health

Mommy and Me Class

The perfect fit for the postpartum woman

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About Us

It's all about YOU

Our team at CrossFit Wonderland is actively enriching the lives of our members and creating a community of likeminded people who love being healthy and happy.

At CrossFit Wonderland, we believe in doing what is best, within your specific context, and only providing the highest standards when it comes to our services. 

That is why we start every interaction with a FREE HEALTH AND FITNESS CONSULTATION.  This allows us to get to know you, your goals & your needs. From there we will assess and establish the plan that will set you on the fitness journey of your dream.

You will also get to know us, our community & our culture.

Then, the decision is yours.

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Get STARTED with Wonderland TODAY

Book your free consultation

Discuss your needs and goals

Establish a plan of action

Start your health & fitness journey

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The people have spoken

CrossFit Wonderland Montreal Gym


I attended a zoom session and was really impressed by the overall experience. The coach was fully present, did demo to ensure everyone was prepared, and provided feedback to athletes the entire workout! It felt very personal. It’s a nice way to feel extra motivated while we’re stuck at home! Well done!

CrossFit Wonderland Montreal gym


Amazing gym. The best part of my day. The coaches are the best and always very positive, welcoming and attentive. They get to know you and really help & encourage you to improve your strength, abilities and techniques over time. I have improved and learned so much since I started going to Wonderland. Highly recommend!

CrossFit Wonderland Montreal gym


Have been to many CF gyms around the world and CF Wonderland is at the top in terms of coaching, programming and quality of equipment. I highly recommend it to anyone who is committed to the process of being strong and healthy.

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Discover what you are capable of TODAY

Ready to give us try? Then get in line now so you don't miss your opportunity to become a Wonderlander.

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651 Rue Bridge, Montréal, Canada

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