2026 HYROX - "SIM" / Relay @ CrossFit Wonderland
- lambrayliving
- 5 days ago
- 2 min read
Saturday June 27th 2026 1-5pm
Heats of 4 people.
Last heat will start around 4pm.
Final heat times and schedule will be sent at the latest 48hrs before the race, unless the race sells out in advance. Please plan your day accordingly.
Special offer : purchase before June 1st and get access to 2 Hyrox classes. (60$+tx value)
FORMAT
Half Hyrox (Individual ) - 65$ + tx
Station :
Sled pull
PRO Homme : 202kg/445lbs
PRO Femme: 152kg/335lbs
OPEN Homme : 152kg/335lbs
OPEN Femme : 103kg/225lbs
Sled Push
PRO Homme : 153kg/335lbs
PRO Femme : 103kg/225lbs
OPEN Homme : 103kg/225lbs
OPEN Femme : 78kg/171lbs
Farmer Carry
PRO Homme : 2x32kg/2x70lbs
PRO Femme : 2x24kg/2x53lbs
OPEN Man : 2x24kg/2x53lbs
OPEN Woman : 2x16kg/2x35lbs
Sandbag Lunges
PRO Homme : 30kg/65lbs
PRO Femme : 20kg/45lbs
OPEN Homme : 20kg/45lbs
OPEN Femme : 10kg/22lbs
Wall Ball
PRO Homme: 9kg/20lbs
PRO Femme : 6kg/14lbs
OPEN Homme : 6kg/14lbs
OPEN Femme : 4kg/10lbs
N.B. : The weights will be adjusted if needed in order to provide you with a good experience AND maintain a constant flow between heats.
Relay style (Team of 4) - 35$ + tx / athlete
Le tableau ci-bas indique les poids par genre. For our Wonderland x HYROX Relay race, find 3 friends and come have fun. There is no rules or limit other than those used by Hyrox.
Use the table below as reference for the weights used for athlete.
Below you can find the official rules for the HYROX relay race.
5. THE COMPETITION HYROX TEAM RELAY is a 4-person-team competition.
The RELAY Team can consist of 4 male athletes, 4 female athletes or 2 female and 2 male athletes.
The competition consists of a 1 k run followed by one workout, repeated 8 times. In order to complete the entire HYROX TEAM RELAY Race and receive a valid finishing time, the participants must complete the runs and workouts in the designated order (run, workout 1, run, workout 2, etc.) until they have completed a total of 8 k running and 8 workouts as a team.
Each RELAY Member (RM) has to run 2x 1 k and perform 2 workout stations. The use of each RM is entirely up to the team. However, the relay always starts with 1 k of running followed by the workout station.
This means one RM can either perform 2x 1 k runs and 2 workout stations consecutively or can come back into the relay at another point.
5.1 Workout Stations The Team must complete 8 workout stations in total in the designated order 1-8. Each RM has to complete 2 workout stations. A workout station is completed when the entire distance or repetitions are covered.
Parcours et station
Loop de course = 500m
Local 1 / CrossFit : Local 2 / Speciality :
Row Ski erg
Lunge Sled pull
Wallball Burpee
Registration deadline : Friday June 19th 2026 endredi 19 juin 2026 OR until sold out.
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