Gymnastic WORKSHOP- CrossFit Wonderland

CrossFit Open/ Quarterfinals 2026 Prep starts now.

Improve your Crossfit gymnastic skills.

During the month of October, Wonderland is offering 3 gymnastics workshop of about 60min to improve your mouvement quality and help you maximise every WODs.

Workshop1 : Bar muscle up

Saturday October 4th at 1h30pm

Workshop 2 : Rope Climb

Saturday October 11th at 1h30pm

Workshop 3 : Pull over

Saturday October 18th at 1h30

Registration deadline is the Wednesday before each workshop.

A maximum of 15 athlete by workshop.

The cost of each workshop is 26.10$+tx (30$)

N.B. Register with a friend you will each get 15% discount each. Please send us an email to receive your discount code.

Register to 2 workshops and get 15% off each workshop. Register to all 3 workshops and get 20% off each.

*These offers cannot be combined.

For more information and/or to register, click on each workshop link, you will have :

• the prerequisites

• the learning objectives