lambraylivingFeb 221 min readNewsletter 21-02-2021Choose rest and recovery before it chooses you.CrossFitCrossFit Openfitnessgoalsgroup traininggymhabitshealthhomeworkoutlifestylementormindsetmontrealmontreal gymcoachnutritionpersonal trainingwellnessworkout62 views0 comments1 like. Post not marked as liked1